Lasse Bisgaard 21:01 row
5,012m
Meters
21:01.4
Time
2:05.8
Pace
316
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 103 |
February 23, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.4 | 5,012m | 2:05.8 | 176 | 904 | 25 | 140 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 138 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 148 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 144 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 138 |
| 21:01.4 | 234m | 2:11.1 | 155 | 833 | 23 | 136 |
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Workout Graph
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