Lasse Bisgaard 22:31 row
5,010m
Meters
22:31.1
Time
2:14.8
Pace
295
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 110 |
March 16, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.1 | 5,010m | 2:14.8 | 143 | 791 | 24 | 117 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 115 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 129 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 122 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 112 |
| 22:31.1 | 530m | 2:22.5 | 121 | 715 | 24 | 111 |
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Workout Graph
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