Lasse Bisgaard 49:02 row
11,015m
Meters
49:02.2
Time
2:13.5
Pace
655
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1234 |
| Drag Factor | 110 |
March 29, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.2 | 11,015m | 2:13.5 | 147 | 805 | 25 | 135 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 118 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 126 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 140 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 120 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 132 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 149 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 142 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 130 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 152 |
| 49:02.2 | 882m | 2:17.3 | 135 | 765 | 25 | 147 |
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Workout Graph
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Vd 4,5 eget prg nr 1