Lasse Bisgaard 19:31 row
4,523m
Meters
19:31.5
Time
2:09.5
Pace
279
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 110 |
March 30, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.5 | 4,523m | 2:09.5 | 161 | 854 | 24 | 132 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 118 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 130 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 137 |
| 19:31.5 | 1,189m | 1:54.1 | 235 | 1109 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.