Lasse Bisgaard 5x1000m/1:00r row
5,000m
Meters
20:24.3
Time
2:02.4
Pace
323
Calories
151
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,097m |
| Overall Time | 25:24.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 110 |
April 09, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.3 | 5,000m | 2:02.4 | 191 | 956 | 27 | 151 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 27 | 147 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 27 | 151 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 28 | 156 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 28 | 150 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 28 | 153 |
| r97m |
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Workout Graph
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