Lasse Bisgaard 6x1000m/3:00r row
6,000m
Meters
25:18.6
Time
2:06.5
Pace
375
Calories
141
Heart Rate
| Rest Distance | 3,010m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,010m |
| Overall Time | 43:18.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 110 |
May 18, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.6 | 6,000m | 2:06.5 | 173 | 894 | 26 | 141 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 26 | 131 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 27 | 143 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 27 | 138 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 150 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 26 | 148 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 27 | 138 |
| r3,010m |
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Workout Graph
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