Lasse Bisgaard 2x4:00/1:00r row
1,824m
Meters
8:00.0
Time
2:11.5
Pace
110
Calories
128
Heart Rate
| Rest Distance | 938m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,762m |
| Overall Time | 10:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 103 |
June 01, 2021 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,824m | 2:11.5 | 154 | 828 | 22 | 128 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 20 | 123 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 24 | 134 |
| r938m |
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Workout Graph
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