Lasse Bisgaard 20:21 row
4,465m
Meters
20:21.2
Time
2:16.7
Pace
261
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 109 |
June 15, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 4,465m | 2:16.7 | 137 | 771 | 19 | 118 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 116 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 126 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 117 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 119 |
| 20:21.2 | 36m | 4:54.4 | 14 | 347 | 10 | 112 |
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Workout Graph
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