Lasse Bisgaard 2x4:00/1:00r row
1,818m
Meters
8:00.0
Time
2:12.0
Pace
109
Calories
128
Heart Rate
| Rest Distance | 754m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,572m |
| Overall Time | 10:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 89 |
August 02, 2021 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,818m | 2:12.0 | 152 | 823 | 22 | 128 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 20 | 122 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 135 |
| r754m |
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Workout Graph
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