Lasse Bisgaard 3x6:40/2:30r row
4,729m
Meters
20:00.0
Time
2:06.8
Pace
295
Calories
144
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,781m |
| Overall Time | 27:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 86 |
August 10, 2021 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,729m | 2:06.8 | 171 | 889 | 24 | 144 |
| 6:40.0 | 1,546m | 2:09.3 | 162 | 856 | 24 | 140 |
| 6:40.0 | 1,592m | 2:05.6 | 177 | 907 | 24 | 145 |
| 6:40.0 | 1,591m | 2:05.7 | 176 | 906 | 24 | 148 |
| r52m |
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Workout Graph
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