Lasse Bisgaard 40:00 row
8,957m
Meters
40:00.0
Time
2:13.9
Pace
533
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 90 |
August 17, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,957m | 2:13.9 | 146 | 800 | 22 | 132 |
| 8:00.0 | 1,688m | 2:22.1 | 122 | 719 | 18 | 115 |
| 16:00.0 | 1,740m | 2:17.9 | 133 | 759 | 20 | 125 |
| 24:00.0 | 1,789m | 2:14.1 | 145 | 798 | 22 | 128 |
| 32:00.0 | 1,826m | 2:11.4 | 154 | 830 | 25 | 137 |
| 40:00.0 | 1,914m | 2:05.3 | 178 | 910 | 27 | 158 |
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Workout Graph
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