Lasse Bisgaard 5x10:00/1:30r row
11,014m
Meters
50:00.0
Time
2:16.1
Pace
644
Calories
131
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,092m |
| Overall Time | 57:30.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 946 |
| Drag Factor | 89 |
August 24, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,014m | 2:16.1 | 139 | 776 | 18 | 131 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 18 | 120 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 20 | 130 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 18 | 130 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 20 | 137 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 18 | 141 |
| r78m |
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Workout Graph
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