Lasse Bisgaard 5x8:00/2:30r row
9,318m
Meters
40:00.0
Time
2:08.7
Pace
573
Calories
148
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 9,398m |
| Overall Time | 52:30.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 89 |
August 27, 2021 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,318m | 2:08.7 | 164 | 863 | 24 | 148 |
| 8:00.0 | 1,868m | 2:08.4 | 165 | 867 | 24 | 143 |
| 8:00.0 | 1,869m | 2:08.4 | 165 | 868 | 24 | 149 |
| 8:00.0 | 1,869m | 2:08.4 | 165 | 868 | 24 | 150 |
| 8:00.0 | 1,865m | 2:08.6 | 164 | 865 | 25 | 151 |
| 8:00.0 | 1,846m | 2:10.0 | 159 | 848 | 24 | 151 |
| r80m |
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Workout Graph
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