Lasse Bisgaard 30:00 row
6,724m
Meters
30:00.0
Time
2:13.8
Pace
398
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 102 |
September 07, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 21 | 128 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 122 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 124 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 | 123 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 129 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 142 |
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Workout Graph
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