Lasse Bisgaard 3x15:00/2:00r row
9,986m
Meters
45:00.0
Time
2:15.1
Pace
607
Calories
140
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 51:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 101 |
September 14, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,986m | 2:15.1 | 142 | 787 | 22 | 140 |
| 15:00.0 | 3,393m | 2:12.6 | 150 | 816 | 23 | 136 |
| 15:00.0 | 3,135m | 2:23.5 | 118 | 707 | 21 | 139 |
| 15:00.0 | 3,459m | 2:10.0 | 159 | 847 | 23 | 146 |
| r43m |
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Workout Graph
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