Lasse Bisgaard 4x8:00/2:30r row
7,591m
Meters
32:00.0
Time
2:06.4
Pace
475
Calories
148
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,675m |
| Overall Time | 42:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 101 |
September 17, 2021 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,591m | 2:06.4 | 173 | 895 | 24 | 148 |
| 8:00.0 | 1,885m | 2:07.3 | 170 | 883 | 24 | 141 |
| 8:00.0 | 1,900m | 2:06.3 | 174 | 897 | 24 | 147 |
| 8:00.0 | 1,909m | 2:05.7 | 176 | 906 | 24 | 152 |
| 8:00.0 | 1,896m | 2:06.5 | 173 | 893 | 24 | 154 |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.