Lasse Bisgaard 3x12:00/1:30r row
8,573m
Meters
36:00.0
Time
2:05.9
Pace
540
Calories
143
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,619m |
| Overall Time | 40:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 116 |
October 01, 2021 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,573m | 2:05.9 | 175 | 902 | 24 | 143 |
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 24 | 134 |
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 24 | 141 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 24 | 154 |
| r46m |
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Workout Graph
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