Lasse Bisgaard 30:00 row
6,785
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 114 |
October 04, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,785 | 2:12.6 | 150 | 810 | 405 | 20 | 120 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 20 | 113 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 20 | 114 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 20 | 119 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 20 | 125 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 20 | 131 |
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Workout Graph
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