Lasse Bisgaard 30:00 row
6,785m
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 114 |
October 04, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,785m | 2:12.6 | 150 | 816 | 20 | 120 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 | 113 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 | 114 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 119 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 | 125 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.