Lasse Bisgaard 10x2:00/1:30r row
5,239m
Meters
20:00.0
Time
1:54.5
Pace
364
Calories
142
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,426m |
| Overall Time | 35:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 112 |
October 07, 2021 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,239m | 1:54.5 | 233 | 1101 | 28 | 142 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | 132 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 | 136 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 140 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 140 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 141 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | 145 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 146 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 | 147 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 | 146 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 31 | 148 |
| r187m |
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Workout Graph
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