Lasse Bisgaard 2x20:00/2:00r row
9,586m
Meters
40:00.0
Time
2:05.1
Pace
608
Calories
150
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,622m |
| Overall Time | 44:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 114 |
October 15, 2021 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,586m | 2:05.1 | 178 | 914 | 24 | 150 |
| 20:00.0 | 4,783m | 2:05.4 | 177 | 910 | 24 | 145 |
| 20:00.0 | 4,803m | 2:04.9 | 180 | 917 | 24 | 155 |
| r36m |
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Workout Graph
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