Lasse Bisgaard 45:00 row
9,974m
Meters
45:00.0
Time
2:15.3
Pace
587
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 115 |
October 17, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,974m | 2:15.3 | 141 | 785 | 19 | 122 |
| 9:00.0 | 2,023m | 2:13.4 | 147 | 806 | 20 | 117 |
| 18:00.0 | 1,987m | 2:15.8 | 139 | 780 | 19 | 121 |
| 27:00.0 | 2,003m | 2:14.7 | 143 | 791 | 19 | 122 |
| 36:00.0 | 1,990m | 2:15.6 | 140 | 782 | 19 | 123 |
| 45:00.0 | 1,972m | 2:16.9 | 136 | 769 | 19 | 127 |
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Workout Graph
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