Lasse Bisgaard 5x8:00/3:00r row
9,635m
Meters
40:00.0
Time
2:04.5
Pace
613
Calories
143
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,728m |
| Overall Time | 55:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 115 |
October 19, 2021 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,635m | 2:04.5 | 181 | 923 | 24 | 143 |
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 25 | 132 |
| 8:00.0 | 1,931m | 2:04.2 | 182 | 927 | 24 | 140 |
| 8:00.0 | 1,929m | 2:04.4 | 182 | 925 | 24 | 147 |
| 8:00.0 | 1,927m | 2:04.5 | 181 | 923 | 24 | 145 |
| 8:00.0 | 1,940m | 2:03.7 | 185 | 936 | 24 | 151 |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.