Lasse Bisgaard 30:00 row
6,740m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 114 |
October 22, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,740m | 2:13.5 | 147 | 805 | 19 | 124 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 19 | 121 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 | 122 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 19 | 126 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 | 124 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 19 | 128 |
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Workout Graph
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