Lasse Bisgaard 30:00 row
6,952m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 114 |
October 29, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,952m | 2:09.4 | 161 | 855 | 20 | 134 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 20 | 125 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 128 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 130 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 | 134 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 153 |
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Workout Graph
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