Lasse Bisgaard 31:10 row
7,245m
Meters
31:10.0
Time
2:09.0
Pace
445
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 116 |
October 31, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.0 | 7,245m | 2:09.0 | 163 | 860 | 21 | 133 |
| 7:00.0 | 1,603m | 2:11.0 | 156 | 835 | 21 | 123 |
| 14:00.0 | 1,601m | 2:11.1 | 155 | 833 | 21 | 122 |
| 21:00.0 | 1,622m | 2:09.4 | 161 | 855 | 21 | 133 |
| 28:00.0 | 1,640m | 2:08.0 | 167 | 873 | 22 | 136 |
| 31:10.0 | 780m | 2:01.7 | 194 | 966 | 24 | 155 |
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Workout Graph
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