Lasse Bisgaard 30:00 row

6,933m

Meters

30:00.0

Time

2:09.8

Pace

423

Calories

125

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count662
Drag Factor115

November 02, 2021 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Dag1

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,933m 2:09.8 160 850 22 125
6:00.0 1,378m 2:10.6 157 840 22 121
12:00.0 1,383m 2:10.1 159 846 22 124
18:00.0 1,387m 2:09.7 160 851 22 125
24:00.0 1,391m 2:09.4 162 855 22 128
30:00.0 1,393m 2:09.2 162 858 22 130

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Workout Graph

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