Lasse Bisgaard 30:00 row
6,970m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 117 |
November 06, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,970m | 2:09.1 | 163 | 859 | 22 | 152 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 | 150 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 | 148 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 151 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | 151 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 | 160 |
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