Lasse Bisgaard 30:00 row
6,765m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 117 |
November 08, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 19 | 123 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 18 | 118 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 | 119 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 19 | 127 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 | 125 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 20 | 130 |
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