Lasse Bisgaard 30:00 row
6,962m
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 118 |
November 09, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962m | 2:09.2 | 162 | 857 | 22 | 131 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 19 | 122 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 | 127 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 126 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 | 135 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 | 146 |
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Workout Graph
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