Lasse Bisgaard 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 117 |
November 13, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 19 | 123 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 | 114 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 | 119 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 | 122 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 | 127 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 133 |
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