Lasse Bisgaard 30:00 row
7,365m
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 119 |
November 14, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,365m | 2:02.1 | 192 | 960 | 24 | 143 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 135 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 | 139 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 25 | 142 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 147 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 | 155 |
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Dag 7