Lasse Bisgaard 30:00 row
6,867m
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 118 |
November 15, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,867m | 2:11.0 | 155 | 835 | 20 | 123 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 | 120 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 | 116 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 | 124 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | 123 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 135 |
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Dag 8