Lasse Bisgaard 30:00 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 117 |
November 22, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 21 | 119 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 | 110 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 | 118 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 | 120 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 127 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 122 |
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