Lasse Bisgaard 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 114 |
November 26, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 22 | 135 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 | 125 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 | 135 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 | 129 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 | 140 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 | 149 |
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