Lasse Bisgaard 30:00 row
7,030
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 114 |
November 26, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,030 | 2:08.0 | 167 | 870 | 435 | 22 | 135 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 20 | 125 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 23 | 135 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 22 | 129 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 22 | 140 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 24 | 149 |
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