Lasse Bisgaard 30:00 row
7,106m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 115 |
November 27, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 20 | 133 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 | 124 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 | 131 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 | 132 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 | 134 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 148 |
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