Lasse Bisgaard 30:00 row
6,809m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 116 |
November 29, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 20 | 119 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 18 | 112 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 | 121 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 | 117 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 19 | 119 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 130 |
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