Lasse Bisgaard 30:00 row
7,059m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 116 |
November 30, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 22 | 136 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 | 124 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 128 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 135 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 141 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 | 154 |
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