Lasse Bisgaard 30:00 row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
397
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 115 |
December 03, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 18 | 124 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 117 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 122 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 125 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 125 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 126 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 129 |
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