Lasse Bisgaard 30:00 row
6,953m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 115 |
December 04, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,953m | 2:09.4 | 161 | 855 | 21 | 132 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 18 | 122 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 | 129 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 | 142 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 136 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 | 133 |
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