Lasse Bisgaard 30:00 row

6,762m

Meters

30:00.0

Time

2:13.0

Pace

402

Calories

124

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate20
Stroke Count605
Drag Factor117

December 06, 2021 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Dag20

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,762m 2:13.0 148 810 20 124
6:00.0 1,323m 2:16.0 139 778 19 120
12:00.0 1,348m 2:13.5 147 805 21 119
18:00.0 1,342m 2:14.1 145 799 20 124
24:00.0 1,357m 2:12.6 150 816 20 124
30:00.0 1,392m 2:09.3 162 857 21 133

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Workout Graph

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