Lasse Bisgaard 1:00:00 row
13,758
Meters
1:00:00.0
Time
2:10.8
Pace
832
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 116 |
December 11, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,758 | 2:10.8 | 156 | 832 | 832 | 20 | 142 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 18 | 123 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 131 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 138 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 | 139 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 140 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 | 143 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 | 146 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 147 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 | 154 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 | 149 |
| 55:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 | 145 |
| 1:00:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 | 158 |
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Workout Graph
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