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Lasse Bisgaard 30:00 row

6,802

Meters

30:00.0

Time

2:12.3

Pace

403

Calories

127

Heart Rate

Average Watts151
Calories Per Hour806
Stroke Rate19
Stroke Count595
Drag Factor115

December 19, 2021 16:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Dag 24

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,802 2:12.3 151 806 403 19 127
2:00.0 450 2:13.3 148 780 26 18 117
4:00.0 453 2:12.4 151 810 27 20 120
6:00.0 460 2:10.4 158 840 28 23 125
8:00.0 454 2:12.1 152 810 27 20 125
10:00.0 449 2:13.6 147 780 26 19 124
12:00.0 447 2:14.2 145 780 26 18 125
14:00.0 454 2:12.1 152 810 27 20 128
16:00.0 460 2:10.4 158 840 28 22 130
18:00.0 453 2:12.4 151 810 27 20 126
20:00.0 449 2:13.6 147 780 26 18 130
22:00.0 447 2:14.2 145 780 26 19 130
24:00.0 459 2:10.7 157 810 27 20 134
26:00.0 463 2:09.5 161 840 28 22 135
28:00.0 455 2:11.8 153 810 27 20 135
30:00.0 451 2:13.0 149 810 27 19 135

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Workout Graph

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