Lasse Bisgaard 30:00 row
6,855m
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 116 |
December 21, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,855m | 2:11.2 | 155 | 832 | 19 | 134 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 19 | 131 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 19 | 136 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 19 | 134 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 19 | 135 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 20 | 135 |
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