Lasse Bisgaard 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
436
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 118 |
December 23, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 22 | 133 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 | 122 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 127 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 130 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 135 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 | 155 |
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