Lasse Bisgaard 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 117 |
December 28, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 18 | 132 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 18 | 124 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 18 | 131 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 18 | 130 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 18 | 134 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 18 | 144 |
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