Lasse Bisgaard 32:00 row
7,311m
Meters
32:00.0
Time
2:11.3
Pace
441
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 118 |
January 19, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,311m | 2:11.3 | 155 | 832 | 20 | 127 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 18 | 114 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 20 | 124 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 22 | 129 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 20 | 124 |
| 20:00.0 | 898m | 2:13.6 | 147 | 804 | 18 | 126 |
| 24:00.0 | 911m | 2:11.7 | 153 | 827 | 20 | 127 |
| 28:00.0 | 940m | 2:07.6 | 168 | 878 | 22 | 135 |
| 32:00.0 | 919m | 2:10.5 | 157 | 841 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8. Christmasrow