Lasse Bisgaard 3x9:00/3:00r row
6,575m
Meters
27:00.0
Time
2:03.1
Pace
424
Calories
144
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,616m |
| Overall Time | 36:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 119 |
January 20, 2022 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,575m | 2:03.1 | 187 | 944 | 20 | 144 |
| 9:00.0 | 2,173m | 2:04.2 | 182 | 927 | 20 | 138 |
| 9:00.0 | 2,185m | 2:03.5 | 185 | 938 | 20 | 144 |
| 9:00.0 | 2,217m | 2:01.7 | 194 | 966 | 20 | 152 |
| r41m |
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Workout Graph
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