Lasse Bisgaard 30:00 row
6,853m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 119 |
January 21, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,853m | 2:11.3 | 155 | 831 | 18 | 129 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 18 | 123 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 18 | 128 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 18 | 129 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 129 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 18 | 140 |
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Workout Graph
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