Lasse Bisgaard 40:58 row
9,301m
Meters
40:58.7
Time
2:12.1
Pace
565
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 119 |
January 25, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.7 | 9,301m | 2:12.1 | 152 | 821 | 20 | 127 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 114 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 122 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 128 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 136 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 126 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 129 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 131 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 140 |
| 40:58.7 | 90m | 5:26.1 | 10 | 334 | 7 | 117 |
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Workout Graph
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