Lasse Bisgaard 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 118 |
January 31, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 22 | 129 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 | 111 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 | 124 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 | 132 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 | 132 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 147 |
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